i really donno wat is the word to describe tiredness to the max. now both my hands and legs are terribly sore. i can feel like my ligaments are tearing. normal routine like brushing my teeth or showering is now a very hard task to do... all these thanks to the weight lifting exercise tat we had to do yesterday. the first hour of the session was weight-lifting with machines and it was okie but the 2nd hour of the session is jus horrible...pure torture. we had to lift 30 pounds weight!! it's jus so heavy. i can feel my hands breaking apart. 10 more days to go!!
Labels: b.fit, exercise